Low carb pancakes

Name: Low carb pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 small (6 to 6-7/8 long) Banana fresh- pureed; 2 large Egg fresh whole raw; 1/4 tsp Vanilla Extract; 2 Tbsp flour self rising (by GIORNONOTTE)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 small (6" to 6-7/8" long) Banana, fresh- pureed2 large Egg, fresh, whole, raw 1/4 tsp Vanilla Extract2 Tbsp flour self rising (by GIORNONOTTE)

Directions

Mix everything together very well and cook like pancakes.

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user LEIGHANN671.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 285.3
Total Fat: 9.9 g
Cholesterol: 372.0 mg
Sodium: 316.2 mg
Total Carbs: 34.6 g
Dietary Fiber: 2.6 g
Protein: 15.1 g

More Recipes Like This

TIME15

CALS260

(200 ratings)

Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.Submitted by:

CALORIES 259.7 FAT 8.5 PROTEIN 10.9 CARBS 34.8 FIBER 3.5

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME0

CALS281

(131 ratings)

Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES 281 FAT 1.7 PROTEIN 27.4 CARBS 38.6 FIBER 2.4

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

Member Reviews