Zesty Onion Couscous-microwave
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 tsp oil.5 cup chopped carrots.5 cup sliced green onions1.5 cups water1 tsp chicken bouillon powder.5 tsp sugar.12 tsp cayenne pepper1 cup uncooked couscous.25 cup chopped fresh parsley
Makes six servings
Put oil, chopped carrots and onions in microwavable bowl, cover tightly, microwave for 2.5 minutes.
Stir in water, boullion, sugar, pepper, raisins cover tightly, microwave for 4 minutes. Stir in cous cous, cover, let sit on counter for 5 minutes. Stir in parsley and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user AKASHA66.
Put oil, chopped carrots and onions in microwavable bowl, cover tightly, microwave for 2.5 minutes.
Stir in water, boullion, sugar, pepper, raisins cover tightly, microwave for 4 minutes. Stir in cous cous, cover, let sit on counter for 5 minutes. Stir in parsley and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user AKASHA66.
Nutritional Info Amount Per Serving
- Calories: 134.4
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 19.7 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 2.1 g
- Protein: 3.9 g
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