Kim's fancy tossed chicken salad

Name: Kim''s fancy tossed chicken salad Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Ingredients: 2 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine; 1 cup Garden Mix: Spinach Romaine Lettuce Red Leaf Lettuce; .5 pepper large (3-3/4 long 3 Yellow Peppers (bell peppers); 3 serving Mezzetta Pitted Greek Kalamata Olives (4 olives in a serving); 6 oz Chicken Thighs - Boneless Skinless (15% chicken broth sea salt natural flavorings); .5 cup Chickpeas (garbanzo beans); 1 serving Avacado (Whole); 0.1 oz Almonds Market Pantry - Slivered = 20 Almonds; .25 cup chopped Carrots raw; 0.5 cup slices Cucumber (with peel); 0.5 cup slices Beets boiled

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 6

Ingredients

2 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine 1 cup Garden Mix: Spinach, Romaine Lettuce, Red Leaf Lettuce .5 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers) 3 serving Mezzetta Pitted Greek Kalamata Olives (4 olives in a serving) 6 oz Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings) .5 cup Chickpeas (garbanzo beans) 1 serving Avacado (Whole) 0.1 oz Almonds, Market Pantry - Slivered = 20 Almonds .25 cup, chopped Carrots, raw 0.5 cup slices Cucumber (with peel) 0.5 cup slices Beets, boiled

Directions

Cook three small chicken thighs in water with dry rub seasoning and salt to taste. Cook slowly with lid on until done. Cut into small pieces and refrigerate. Prepare lettuce, carrots, cucumber, almonds, chick peas and beets in a large bowl.
Add avacado last so it remains in pieces that are fairly whole. Stir together. Add dressing if desired.

Serving Size:�makes six two cup servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 145.9
Total Fat: 8.6 g
Cholesterol: 22.5 mg
Sodium: 271.3 mg
Total Carbs: 11.7 g
Dietary Fiber: 4.1 g
Protein: 6.4 g

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