Sherry Chia Vinaigrette

Name: Sherry Chia Vinaigrette Recipe
Prep time: 5 min
Total time: 5 min
Yield: 5
Ingredients: 8 tbsp Kirkland Organic Extra Virgin Olive Oil; 2 tbsp Sherry Vinegar (by MEJ168); .5 tbsp Chia Seed (Nutiva) 1 Tbsp; 2 tsp Celtic Sea Salt (Light Grey) Coarse Grain (The Grain & Salt Society) (by TRILLIANTOO); 1 tsp Pepper black; .5 tsp Onion powder; .5 tsp Garlic powder

Minutes to Prepare: 5

Number of Servings: 5

Ingredients

8 tbsp Kirkland Organic Extra Virgin Olive Oil 2 tbsp Sherry Vinegar (by MEJ168) .5 tbsp Chia Seed (Nutiva) 1 Tbsp 2 tsp Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society) (by TRILLIANTOO) 1 tsp Pepper, black .5 tsp Onion powder .5 tsp Garlic powder

Directions

Mix all ingredients together using a blender for best results. Alternatively, whisk in a bowl.

Serving Size: Makes 5 2-tablespoon servings

Number of Servings: 5

Recipe submitted by SparkPeople user SUSANMICHELE111.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 209.5
Total Fat: 22.7 g
Cholesterol: 0.0 mg
Sodium: 657.6 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.7 g
Protein: 0.4 g

More Recipes Like This

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME0

CALS162

(141 ratings)

Whole-Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by: BLUEYEDMOMMA4

CALORIES 161.7 FAT 2.4 PROTEIN 4.8 CARBS 31.1 FIBER 2.7

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

Member Reviews