Raspberry Applesauce Muffins

Name: Raspberry Applesauce Muffins Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 12
Ingredients: 2 cups flour; 3/4 cup white sugar; 2 tsp baking powder; 1 tsp ground cinnamon; 1 large egg; 1 1/2 cups unsweetened applesauce; 1 tbsp canola oil; 1 cup raspberries

(2)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 12

Ingredients

2 cups flour3/4 cup white sugar2 tsp baking powder1 tsp ground cinnamon1 large egg1 1/2 cups unsweetened applesauce1 tbsp canola oil1 cup raspberries

Directions

Blend all the dry ingredients in a bowl. Add the remaining ingredients, all at once, and mix just until blended. Do not over mix.
Fill paper lined, muffin tin. Bake at 375 for 18 - 20 minutes.
Can be served warm or cold
Optional: You can replace the raspberries with anything you like. Or add additional ingredients... I've tried with walnuts, chocolate chips, blueberries, etc. But, remember that adding these "extras" also adds more fat and calories.

Number of Servings: 12

Recipe submitted by SparkPeople user HAWGWILD1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 111.4
Total Fat: 1.9 g
Cholesterol: 17.7 mg
Sodium: 87.6 mg
Total Carbs: 22.9 g
Dietary Fiber: 1.7 g
Protein: 2.8 g

More Recipes Like This

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME0

CALS41

(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

Member Reviews

S_JANSSEN28
This recipe worked great for me! It's not too sweet. Mine baked perfectly. I did use fresh berries though, not frozen. If you use frozen berries there will be too much moisture and they won't bake properly. I also substituted 1/4C of flour for 1/4C oats for some added fiber. Excellent recipe! - 5/28/12
MOUSETHIEF
I followed the recipe to the letter, but after baking for twice as long as the recipe called for, they were still gooey inside. - 7/22/10