Taco Toup

Name: Taco Toup Recipe
Prep time: 15 min
Cook time: 180 min
Total time: 195 min
Yield: 5
Ingredients: 16 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast; 2 tsp Garlic; 1 15oz Hunts Fire Roasted Diced Tomatoes w/Garlic; 1 15oz Black Beans Reduced Sodium (drain & rinsed); 1 15 oz Pinto Beans( drain & rinsed); 1 can Fire roasted diced tomatoes with green chillies; 1 cup kernels Yellow Sweet Corn Frozen; 1 pk spicy taco seasoning; 1 pk reg taco seasoning; 1 medium onion (diced); 1 small can Tomato Sauce; 1 cup water; 1/4 pk of ranch seasoning

Minutes to Prepare: 15
Minutes to Cook: 180

Number of Servings: 5

Ingredients

16 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast 2 tsp Garlic1 15oz Hunts Fire Roasted Diced Tomatoes w/Garlic 1 15oz Black Beans Reduced Sodium (drain & rinsed)1 15 oz Pinto Beans( drain & rinsed)1 can Fire roasted diced tomatoes with green chillies 1 cup kernels Yellow Sweet Corn, Frozen 1 pk spicy taco seasoning1 pk reg taco seasoning1 medium onion (diced)1 small can Tomato Sauce 1 cup water1/4 pk of ranch seasoning

Directions

Cook ground turkey and garlic. no need to drain)
Throw everything into crockpot and mix well
Cook on high 3 hours

You can garnish with ( not included in calories)
Sour cream
Cheese
Cilantro

Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user EHOUK3.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving