Mexican Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1 tbsp Olive Oil 1 large Onions, raw 2 medium Carrots, raw 4 stalk, small (5" long) Celery, raw 1 cup, chopped Green Peppers (bell peppers) 3 clove Garlic 1 tbsp *McCormick ground cumin (by CHGOMOMMA) 0.25 tsp Paprika 1 tsp Oregano, ground 1.75 cup Hunt's Fire Roasted Diced Tomato 14.5 oz TOMATOES - CANNED diced tomatoes w/chiles (by LITTLE_DIVA) 2 cup Bob's Red mill Petite French Lentils 0.5 tsp Salt 0.5 tsp Tabasco Sauce 8 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
Follow Instructions from original website:
https://www.yummymummykitchen.com/2016/12/mexican-lentil-soup.html
Serving Size: Makes 5 3-cup or 6 2.5 cup servings (calories are for 5 servings)
Number of Servings: 5
Recipe submitted by SparkPeople user SLOWBUTSTEADY.
https://www.yummymummykitchen.com/2016/12/mexican-lentil-soup.html
Serving Size: Makes 5 3-cup or 6 2.5 cup servings (calories are for 5 servings)
Number of Servings: 5
Recipe submitted by SparkPeople user SLOWBUTSTEADY.
Nutritional Info Amount Per Serving
- Calories: 425.6
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 728.0 mg
- Total Carbs: 68.3 g
- Dietary Fiber: 33.8 g
- Protein: 22.6 g
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