Instant Pot vegan lentil carrot soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
.75 cup Kroger - Lentils (dry) 3 large (7-1/4" to 8-1/2" long) Carrots, raw 5 tbsp chopped Shallots3 cups waterrosemary sprigsea salt to taste
Chop carrots and shallots roughly
Throw all ingredients into Instant Pot
Set to soup function and low pressure
Soup will cook for 30 minutes
Let steam release
Serve with squeezes of lemon
Serving Size: makes 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUNITA37.
Throw all ingredients into Instant Pot
Set to soup function and low pressure
Soup will cook for 30 minutes
Let steam release
Serve with squeezes of lemon
Serving Size: makes 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUNITA37.
Nutritional Info Amount Per Serving
- Calories: 91.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 38.7 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 9.8 g
- Protein: 8.3 g
Member Reviews