Eggplant with TVP
- Number of Servings: 4
Ingredients
Directions
2 eggplant, peeled (yield from 1 Eggplant, fresh 1 cup tvp, texturized vegetable protein (by HERBIVORE1) 1 medium (2-1/2" dia) Onions, raw 1 cup Spaghetti Sauce, Classico Tomato & Basil 3 cup San Marzano Tomatoes (by JMC1818)
Chop eggplant and onion. Plop in pot with remaining ingredients. Season to taste with herbs, pepper, chile, etc. Cook until tvp is tender. Add water if too thick as tvp soaks up a lot of liquid.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BELLEUGA.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BELLEUGA.
Nutritional Info Amount Per Serving
- Calories: 227.5
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 604.7 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 12.2 g
- Protein: 17.2 g
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