Kale and garlic sauteed-Lean & Signature

Name: Kale and garlic sauteed-Lean & Signature Recipe
Prep time: 25 min
Cook time: 5 min
Total time: 30 min
Yield: 1
Ingredients: 0.20 tsp Pepper black; 0.25 tsp Salt; 1. tbsp Olive Oil; 0.75 cup Cooked Kale; .75 clove Garlic

Minutes to Prepare: 25
Minutes to Cook: 5

Number of Servings: 1

Ingredients

0.20 tsp Pepper, black 0.25 tsp Salt 1. tbsp Olive Oil 0.75 cup Cooked Kale .75 clove Garlic

Directions

Massage Kale using 1/2 amount of oil prior to cooking and add in seasoning to blend well. Cook until just wilted for best taste.

Serving Size:�Lean & Signature

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 143.8
Total Fat: 13.5 g
Cholesterol: 0.0 mg
Sodium: 581.9 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.2 g
Protein: 0.2 g

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