Cold cut Sub

Name: Cold cut Sub Recipe
Yield: 1
Ingredients: Chicken Breast - deli 1 slice / 28g 1 serving; Deli thin ham/turkey (2 oz) 1 serving; DELI TURKEY MEAT 1 serving; loblaws sub roll whole wheat 0.5 serving; Hellmann's Light Mayonnaise 1 Tbsp 1 serving; Grey Poupon Harvest Coarse Mustard 1 tsp; Iceberg Lettuce (salad) 2 leaf medium; Red Ripe Tomatoes 1 slice medium (1/4 thick); Muenster Cheese 1 slice (1 oz)

Number of Servings: 1

Ingredients

Chicken Breast - deli 1 slice / 28g, 1 serving Deli thin ham/turkey (2 oz), 1 servingDELI TURKEY MEAT, 1 serving loblaws sub roll whole wheat, 0.5 serving Hellmann's , Light Mayonnaise, 1 Tbsp, 1 serving Grey Poupon Harvest Coarse Mustard, 1 tsp Iceberg Lettuce (salad), 2 leaf, medium Red Ripe Tomatoes, 1 slice, medium (1/4" thick) Muenster Cheese, 1 slice (1 oz)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user PITTYPAT12.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 389.7
Total Fat: 17.6 g
Cholesterol: 62.2 mg
Sodium: 1,056.0 mg
Total Carbs: 27.0 g
Dietary Fiber: 2.4 g
Protein: 27.4 g

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