Tempeh Lettuce Wraps

Name: Tempeh Lettuce Wraps Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 16
Ingredients: 12 tbsp Lee Kum Kee Lettuce Wrap Sauce; 2 cup Tempeh; 1 cup slices Waterchestnuts (water chestnuts); 1 serving carrot shreds; 1 cup pieces or slices Mushrooms fresh; 2 cup Spinach fresh; 4 serving Green Onion (fresh-1 stalk); 2 clove Garlic; 14 serving Lettuce (romaine - 1 leaf); 1 cup chopped Peanuts oil-roasted (with salt); 1 cup Alfalfa sprouts

(1)

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 16

Ingredients

12 tbsp Lee Kum Kee Lettuce Wrap Sauce 2 cup Tempeh 1 cup slices Waterchestnuts (water chestnuts) 1 serving carrot shreds 1 cup, pieces or slices Mushrooms, fresh 2 cup Spinach, fresh 4 serving Green Onion (fresh-1 stalk) 2 clove Garlic 14 serving Lettuce (romaine - 1 leaf) 1 cup, chopped Peanuts, oil-roasted (with salt) 1 cup Alfalfa sprouts

Directions

sautee veggies, mix in tempeh and Lettuce Wrap sauce. Garnish with crushed peanuts, sprouts, dipping sauce

Serving Size: Makes 16 two tablespoon lettuce boats

Number of Servings: 16

Recipe submitted by SparkPeople user STEVE_I_AM.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 143.8
Total Fat: 8.1 g
Cholesterol: 0.0 mg
Sodium: 210.3 mg
Total Carbs: 12.4 g
Dietary Fiber: 1.8 g
Protein: 7.2 g

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Member Reviews

JAMER123
Not familiar with a couple of these ingredients. So I will thank you for sharing and bypass this one. - 3/18/19