Keto Mug bread

Name: Keto Mug bread Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 2
Ingredients: 1 large Egg fresh whole raw; 0.50 tsp Baking Powder; 3 tsp Amul Pure Ghee 14g/1 tbs=1 serv; 0.33 cup nature's eats blanched almond flour

(2)

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 2

Ingredients

1 large Egg, fresh, whole, raw 0.50 tsp Baking Powder 3 tsp Amul Pure Ghee 14g/1 tbs=1 serv 0.33 cup nature's eats blanched almond flour

Directions

Melt ghee and coat mug. Combine all ingredients until smooth. cook in microwave for 90 seconds. Let cool slightly before cutting.

Serving Size:�makes one mug, or one 1 Cup pyrex measuring cup of bread

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 207.2
Total Fat: 18.6 g
Cholesterol: 108.0 mg
Sodium: 157.4 mg
Total Carbs: 4.5 g
Dietary Fiber: 2.0 g
Protein: 7.1 g

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Member Reviews

MNABOY
Interesting! - 7/5/21
JANTHEBLONDE
I love this keto mug bread recipe! - 6/29/21
SQUEEGEE
Nutrition cannot possibly be correct. - 4/12/19

Reply from KARE4PAW (4/12/19)
I thought the same I double checked the ingredients. Let me try again :).. for some reason everything duplicated in the nutrition area (user error I'm sure). Fixed it