Stuffed Bell Peppers

Name: Stuffed Bell Peppers Recipe
Yield: 1
Ingredients: 156 grams Red Ripe Tomatoes; 7.5 grams Garlic; 20 grams Olive Oil; 4 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast; 40 grams Brown Rice long grain; 1 pepper large (3-3/4 long 3 Yellow Peppers (bell peppers); 1 serving Worchestire Sauce (by ABEDAL); 1 serving Breadcrumbs (Progresso/seasoned) 1/4 C. (28g)

Number of Servings: 1

Ingredients

156 grams Red Ripe Tomatoes 7.5 grams Garlic 20 grams Olive Oil 4 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast 40 grams Brown Rice, long grain 1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers) 1 serving Worchestire Sauce (by ABEDAL) 1 serving Breadcrumbs (Progresso/seasoned) 1/4 C. (28g)

Directions

Slice each pepper and stuff it

Serving Size: This is for each pepper

Number of Servings: 1

Recipe submitted by SparkPeople user TYLERLIGHTMAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving