Sausage and Kale Soup
- Number of Servings: 18
Ingredients
1 large Onions, raw, chopped6 tsp Garlic, Minced, Spice World (garlic,water,phosphoric acid) 16 oz Johnsonville All Natural Ground Mild Italian Sausage 7 cup (8 fl oz) Chicken Broth 6 cup (8 fl oz) Water5 cup, chopped Kale 0.75 cup Orzo Pasta .5 tsp Salt
I heated the olive oil in a large stock pot over medium-high heat. I added the onion and garlic to the oil and cooked for a couple minutes, just until soft. The sausage meat went in next, and I used a wooden spoon to break it up into smallish pieces while it browned. Once the sausage was browned, I added the chicken broth, water, salt, and kale and increased the heat to high to bring the soup to a boil. Once bubbling, I added the peperini and lowered the heat to low, simmering the soup, covered, for 30 minutes.
Serving Size: 18 1 cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user MRSMESS2.
Serving Size: 18 1 cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user MRSMESS2.
Nutritional Info Amount Per Serving
- Calories: 119.2
- Total Fat: 6.3 g
- Cholesterol: 19.7 mg
- Sodium: 661.4 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.1 g
- Protein: 6.5 g
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