Breakfast Brownies
- Number of Servings: 4
Ingredients
2.25 cup Quaker Oats - Quick 1 Minute - Dry .25 cup, unpacked Brown Sugar .5 cup Applesauce, unsweetened 1 large Egg, fresh, whole, raw 1.25 cup Milk, nonfat (skim milk) 2 tbsp Cocoa, dry powder, unsweetened 1 tsp Vanilla Extract
1. Preheat oven to 350 degrees
2. Prepare 9x11 pan by greasing with cooking spray (or any preferred method to prevent sticking)
3. Add oats and brown sugar in large mixing bowl and stir.
4. Next add wet ingredients and mix until well combined.
5. Add mixture to pan and spread evenly
6. Cover and cook 15 minutes
7. After 15 minutes, uncover and continue cooking additional 15 minutes until fork come out clean
8. Allow to cool and serve!
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user HEIDIOLSON1130.
2. Prepare 9x11 pan by greasing with cooking spray (or any preferred method to prevent sticking)
3. Add oats and brown sugar in large mixing bowl and stir.
4. Next add wet ingredients and mix until well combined.
5. Add mixture to pan and spread evenly
6. Cover and cook 15 minutes
7. After 15 minutes, uncover and continue cooking additional 15 minutes until fork come out clean
8. Allow to cool and serve!
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user HEIDIOLSON1130.
Nutritional Info Amount Per Serving
- Calories: 268.8
- Total Fat: 5.0 g
- Cholesterol: 48.1 mg
- Sodium: 54.8 mg
- Total Carbs: 51.4 g
- Dietary Fiber: 5.7 g
- Protein: 10.4 g
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