Keto Chicken, Peppers and Cauliflower Rice

Name: Keto Chicken, Peppers and Cauliflower Rice Recipe
Prep time: 40 min
Cook time: 22 min
Total time: 62 min
Yield: 4
Ingredients: 200 gram(s) Cauli Rice Low Carb Cauliflower Rice Mediterranean Flavour per 100g half pack (by SLAM_X); 22 oz Simply Smart Purdue Grilled Chicken Strips (by HTHRLYNN75); 3 serving Yellow Bell Pepper 1 serving equals 1.8 oz or about 10 strips; 3 serving Butter - Darigold Butter Natural Salted (1 Tablespoon); 3 tsp Garlic Minced (1tsp) -Derlea (by TKNARR)

Minutes to Prepare: 40
Minutes to Cook: 22

Number of Servings: 4

Ingredients

200 gram(s) Cauli Rice Low Carb Cauliflower Rice Mediterranean Flavour per 100g half pack (by SLAM_X) 22 oz Simply Smart Purdue Grilled Chicken Strips (by HTHRLYNN75) 3 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips 3 serving Butter - Darigold Butter Natural Salted (1 Tablespoon) 3 tsp Garlic Minced (1tsp) -Derlea (by TKNARR)

Directions

Melt butter in fry pan and sautee peppers, add chicken and slightly brown, stir in minced garlic and add cauliflower rice. Stir and continue to heat. Total cooking time should be about 22 minutes

Serving Size: Makes 4 eight ounce servings

Number of Servings: 4

Recipe submitted by SparkPeople user VDOLMSTEAD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 321.4
Total Fat: 15.0 g
Cholesterol: 123.3 mg
Sodium: 134.8 mg
Total Carbs: 5.9 g
Dietary Fiber: 1.6 g
Protein: 41.0 g

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