Vanilla Chia Seeds Pudding
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup Milk (Blue top - or other milk)1 tbsp Honey 2 tsp Vanilla Extract 1/4 cup Chia seeds
Combine all ingredients in a small bowl with lid or mason jar. Whisk together for one to two minutes or until everything is well incorporated. Cover and place into refrigerator. After 3 hours, remove lid and stir briskly so that chia seeds break up into mixture.
Replace cover and refrigerate for 6 hours or overnight. When ready to serve, mix well.
Serving Size: Makes a large 1-2 serving
Replace cover and refrigerate for 6 hours or overnight. When ready to serve, mix well.
Serving Size: Makes a large 1-2 serving
Nutritional Info Amount Per Serving
- Calories: 450.7
- Total Fat: 23.9 g
- Cholesterol: 0.0 mg
- Sodium: 101.6 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 17.4 g
- Protein: 18.8 g
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