Poor Man's Lobster
- Number of Servings: 4
Ingredients
1 lb of Halibut8 oz of Diet Sprite zero6 tsp of Splenda2 Tbsp of Nu-Salt4 cups of water(Drawn Butter Sauce)4 Tbsp of Smart Balance LightDash of salt1 teaspoon of garlic powder1 oz of lemon juice
Cut Halibut into 1" cubes, place them into a large mixing bowl and pour sprite zero over the halibut cubes. Let them marinate for 30 minutes.
Place 4 cups of water in to a large pot and bring to a boil. Add Nu-Salt and Splenda, stir to disolve. Add halibut to pot from mixing bowl, let cook for 5-6 minutes or until the halibut is floating on the top. Ready to serve with drawn butter sauce.
( DRAWN BUTTER SAUCE)
Place Smart balance in to a sauce pan and melt add lemon juice, salt, and garlic powder , stir to dissolve. Dip your halibut into the drawn butter and it will taste like lobster, The Poor Man's way.
Number of Servings: 4
Recipe submitted by SparkPeople user CLARK4MAKK.
Place 4 cups of water in to a large pot and bring to a boil. Add Nu-Salt and Splenda, stir to disolve. Add halibut to pot from mixing bowl, let cook for 5-6 minutes or until the halibut is floating on the top. Ready to serve with drawn butter sauce.
( DRAWN BUTTER SAUCE)
Place Smart balance in to a sauce pan and melt add lemon juice, salt, and garlic powder , stir to dissolve. Dip your halibut into the drawn butter and it will taste like lobster, The Poor Man's way.
Number of Servings: 4
Recipe submitted by SparkPeople user CLARK4MAKK.
Nutritional Info Amount Per Serving
- Calories: 163.5
- Total Fat: 7.3 g
- Cholesterol: 32.6 mg
- Sodium: 194.9 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.1 g
- Protein: 21.4 g
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