No Bake Chocolate Peanut Butter Protein Bars

Name: No Bake Chocolate Peanut Butter Protein Bars Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8
Ingredients: 30.4 gram(s) Gold Standard 100% Whey double chocolate; 1.0 cup Quaker Oats Old-Fashioned Rolled Oats; 2.0 tbsp *Flax Seed Meal (ground flax); 0.5 cup Lactaid Fat Free Milk; 2.0 tbsp Skippy Natural Creamy Peanut Butter; 3.0 tbsp Honey

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 8

Ingredients

30.4 gram(s) Gold Standard 100% Whey double chocolate1.0 cup Quaker Oats Old-Fashioned Rolled Oats2.0 tbsp *Flax Seed Meal (ground flax)0.5 cup Lactaid Fat Free Milk2.0 tbsp Skippy Natural Creamy Peanut Butter3.0 tbsp Honey

Directions

No bake. In the cooking time is the refrigerate time.

Serving Size: 1 bar

Number of Servings: 8.0

Recipe submitted by SparkPeople user JESSA0685.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 114.6
Total Fat: 3.4 g
Cholesterol: 3.8 mg
Sodium: 43.1 mg
Total Carbs: 15.7 g
Dietary Fiber: 1.8 g
Protein: 6.0 g

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