Roasted chicken with vegetables

Name: Roasted chicken with vegetables Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 12
Ingredients: 4 medium (2-1/4 to 3-1/4 dia.) Potato raw; 1 cup chopped Green Peppers (bell peppers); 2 medium whole (2-3/5 dia) Tomatoes red ripe raw year round average; 2 small Onions raw; 0.25 cup Pureed Tomatoes; 50 gram(s) Green Chilli Pepper Fresh (by MONKEYNUT1562); 1 tbsp Sunflower Oil; 12 clove Garlic; 5 gram Swad Ginger powder 10g = 0.35oz (by PROVERBS31JULIA); 1 serving 1/2 tsp. Cumin Powder (by ANEWAY); 1000 grams Chicken Breast (cooked) no skin roasted

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 12

Ingredients

4 medium (2-1/4" to 3-1/4" dia.) Potato, raw 1 cup, chopped Green Peppers (bell peppers) 2 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average 2 small Onions, raw 0.25 cup Pureed Tomatoes 50 gram(s) Green Chilli Pepper Fresh (by MONKEYNUT1562) 1 tbsp Sunflower Oil 12 clove Garlic 5 gram Swad Ginger powder 10g = 0.35oz (by PROVERBS31JULIA) 1 serving 1/2 tsp. Cumin Powder (by ANEWAY) 1000 grams Chicken Breast (cooked), no skin, roasted

Directions

Chop all vegetables,grease oven tray with oil and add all vegetables and chicken and put in a preheated oven for 1 hour at 200 C turning in between.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user DRASADAF.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 184.0
Total Fat: 3.6 g
Cholesterol: 51.6 mg
Sodium: 92.2 mg
Total Carbs: 16.1 g
Dietary Fiber: 2.6 g
Protein: 20.9 g

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