Banana Strawberry Pineapple Smoothie

Name: Banana Strawberry Pineapple Smoothie Recipe
Yield: 2
Ingredients: 1 cup pineapple juice (100%); 1/4 cup fresh pineapple diced; 1/4 cup fresh strawberries halved; 1 large fresh banana sliced; 4 oz Activia Light Strawberry yogurt; 10 ice cubes

Number of Servings: 2

Ingredients

1 cup pineapple juice (100%)1/4 cup fresh pineapple, diced1/4 cup fresh strawberries halved1 large fresh banana, sliced4 oz Activia Light Strawberry yogurt10 ice cubes

Directions

blend all together until you get the consistency you want

With the amount of Ice i used, it made almost 32 oz. So 2 servings of 16 oz.

Drinking the whole smoothie gives you 5 fruit servings for the day.

Number of Servings: 2

Recipe submitted by SparkPeople user XGODESSX.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 182.8
Total Fat: 0.5 g
Cholesterol: 2.5 mg
Sodium: 41.1 mg
Total Carbs: 44.2 g
Dietary Fiber: 4.3 g
Protein: 3.9 g

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