Basic Homemade Meatloaf Recipe

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 7
Ingredients
32 oz 80/20 ground beef chuck [2lbs ground chuck]1 serving Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry 453.5 grams Tomato Sauce [16 oz. can, divided]4 serving Breadcrumbs (Progresso/seasoned) 1/4 C. (28g) [1 cup breadcrumbs]1 large Egg, fresh, whole, raw spices to taste: oregano, parsley, garlic, etc.
Directions
Combine ground chuck, 1 envelope of onion soup mix, 1/2 can of tomato sauce, 1 egg, and enough breadcrumbs so that the meat isn't too moist. [Add your other spices to the mix here if you wish.] Form meat into a loaf pan. Bake for 1 hour at 375 degrees. Take out and drain excess fat from pan. Spread remaining tomato sauce on top, add parsley. Bake an additional 10 minutes. Let sit about 5 minutes before serving.

Serving Size: Makes about 7 equal portions

Number of Servings: 7

Recipe submitted by SparkPeople user MEOWSERS333.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 405.1
  • Total Fat: 25.7 g
  • Cholesterol: 106.6 mg
  • Sodium: 791.0 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 27.0 g

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