Channa Masala

Name: Channa Masala Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6
Ingredients: 2 Red onions; 5 small-med tomato; 2 cans chick peas; Channa Masala spice

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 6

Ingredients

2 Red onions5 small-med tomato2 cans chick peasChanna Masala spice

Directions

Follow instructions on spice package

Number of Servings: 6

Recipe submitted by SparkPeople user HENDRYJU.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 239.7
Total Fat: 6.3 g
Cholesterol: 0.0 mg
Sodium: 385.1 mg
Total Carbs: 35.9 g
Dietary Fiber: 10.6 g
Protein: 9.8 g

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