Gaspacho Green smoothie, no avo

Number of Servings: 1

Ingredients

0.21 tsp Garlic powder0.21 tsp Onion powder0.83 dash Salt100.0 Grams Cucumber (with peel)20.83 Grams Romaine Lettuce (salad)1.67 tbsp Parsley1.42 oz Tomato, grape (3oz = appro 12 tomatoes)1.25 tbsp Amazing Grass Green SuperFood41.67 gram(s) bell pepper, red, sweet, raw1.33 cup Nature's Greens- greens trio (collard, mustard, turnip greens)20.83 gram Sunwarrior Classic Plus Protein powder, Natural

Directions

Blend Serving Size: 16 oz

Number of Servings: 1.2

Recipe submitted by SparkPeople user DAWNEENG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 148.6
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 242.6 mg
Total Carbs: 15.9 g
Dietary Fiber: 6.7 g
Protein: 18.3 g

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