Lean, low salt meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 45
Ingredients
32 oz Beef, 90% Lean Ground Beef from Sirloin 16 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast 2 large Egg, fresh, whole, raw 0.65 cup Quaker Oats - Quick 1 Minute - Dry 2 tsp Oregano, ground 2 tsp Basil, dried ground (by MELISSA_X0) 1 tsp Onion powder 1 tsp Garlic powder 1 serving Salt: Morton, Lite Salt Mixture, 1/4 tsp (1.4g)/serving 2 tsp Parsley, dried 0.5 tsp Black Pepper, freshly ground (by MATMAN823)
Mix all ingredients thoroughly, then sear over medium heat on all sides. Finish cooking in the oven at 325F for about 10-15 minutes.
Serving Size: Makes about 45 1" to 1-1/4" meatballs. Nutrients are calculated by the meatball; but a reasonable serving would probably be 2-3.
Number of Servings: 45
Recipe submitted by SparkPeople user MIZPLACE.
Serving Size: Makes about 45 1" to 1-1/4" meatballs. Nutrients are calculated by the meatball; but a reasonable serving would probably be 2-3.
Number of Servings: 45
Recipe submitted by SparkPeople user MIZPLACE.
Nutritional Info Amount Per Serving
- Calories: 52.8
- Total Fat: 2.2 g
- Cholesterol: 25.6 mg
- Sodium: 28.4 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.2 g
- Protein: 6.9 g
Member Reviews