Turkey Taco Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb Ground TurkeySeason to taste with:Ground PepperRed Pepper/Cayenne PepperGarlic (powder or fresh)Onion PowderBean mix:1 can Black Beans1 can Pinto Beans2 tsp dried cilantro (or the equiv of fresh)Garnish Veggies:1 small onion, chopped1 -2 small tomatoes choppedBlack Bean & Corn Tortilla Chips Shredded lettuce
Season turkey to taste while browning in a drop or two of extra virgin olive oil.
Meanwhile begin cooking the bean mix (2 cans of beans & the cilantro)
When Turkey is brown and beans are done, mix the two together serve over mixture of shredded lettuce & crushed tortilla chips
serve about 3/4 cup over lettuce & chips
Garnish with tomatoes & onions
6 generous servings
Number of Servings: 6
Recipe submitted by SparkPeople user WEBMUSE.
Meanwhile begin cooking the bean mix (2 cans of beans & the cilantro)
When Turkey is brown and beans are done, mix the two together serve over mixture of shredded lettuce & crushed tortilla chips
serve about 3/4 cup over lettuce & chips
Garnish with tomatoes & onions
6 generous servings
Number of Servings: 6
Recipe submitted by SparkPeople user WEBMUSE.
Nutritional Info Amount Per Serving
- Calories: 405.3
- Total Fat: 15.6 g
- Cholesterol: 63.3 mg
- Sodium: 607.1 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 12.3 g
- Protein: 29.9 g
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