Teriyaki Chicken Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 cup Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared) 16 oz Chicken Breast Tenders; Just Bare Chicken .5 cup, chopped Carrots, raw .5 cup, diced Celery, raw 2 cup, strips Green Peppers (bell peppers) 2 cup, sliced Peppers, sweet, red, fresh 1 small Onions, raw 10 tbsp Kikkoman Teriyaki Sauce & Marinade
Stir fry chicken and remove from wok
Stir fry vegetables
Add chicken back into wok
Add teriyaki sauce
Simmer for a few minutes while preparing rice
Serving Size: 1/4 of recipe
Number of Servings: 4
Recipe submitted by SparkPeople user KHARRIS120.
Stir fry vegetables
Add chicken back into wok
Add teriyaki sauce
Simmer for a few minutes while preparing rice
Serving Size: 1/4 of recipe
Number of Servings: 4
Recipe submitted by SparkPeople user KHARRIS120.
Nutritional Info Amount Per Serving
- Calories: 394.4
- Total Fat: 1.3 g
- Cholesterol: 65.0 mg
- Sodium: 1,601.9 mg
- Total Carbs: 61.1 g
- Dietary Fiber: 2.7 g
- Protein: 34.0 g
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