HH Black bean brownies
- Number of Servings: 9
Ingredients
Directions
0.25 cup Cocoa, dry powder, unsweetened4.0 tbsp Agave Nectar (Wholesome Organic Blue Agave)4.0 tsp Sugar In The Raw0.25 cup Quaker Oats Old-Fashioned Rolled Oats2.0 medium (7" to 7-7/8" long) Banana, fresh1.88 cup Black Beans - canned - Kroger3.0 tsp Cinnamon, ground1.0 tsp Vanilla Extract
Combine all ingredients except oats in food processor. Blend until smooth. Stir in oats. Pour into greased 8x8 pan and bake at 350° F for 30 mins or until toothpick inserted into the center comes out clean.
Serving Size: 8x8 pan makes 9 servings
Number of Servings: 9.0
Recipe submitted by SparkPeople user GRATEFULWIFE72.
Serving Size: 8x8 pan makes 9 servings
Number of Servings: 9.0
Recipe submitted by SparkPeople user GRATEFULWIFE72.
Nutritional Info Amount Per Serving
- Calories: 119.9
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 155.7 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 5.0 g
- Protein: 4.0 g
Member Reviews