Spinach & Ham egg bites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
8.0 large Egg, fresh, whole, raw0.33 cup Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese0.5 cup Spinach, fresh1.0 tbsp Epicure's smoky roasted tomatoe nutritional yeast50.0 gram(s) Smoked black forest sliced ham*optional: 1 twist on each of Epicure's Smoky Sriracha Sea Salt blend
*Preheat oven to 350'
-Whisk all eggs together until smooth
-Chop Spinach & Ham into smaller pieces
-Add remaining ingredients to eggs and mix well.
-Pour mixture (about 1/4 cup in each) into Epicure's Perfect Portion Silicone Muffin pan (on a baking Sheet Pan)
-Place in the oven for 20 minutes, eggs will be bouncy, slightly browned on top
Serving Size: Makes 12 egg cups
Number of Servings: 12.0
Recipe submitted by SparkPeople user ANGIE71184.
Serving Size: Makes 12 egg cups
Number of Servings: 12.0
Recipe submitted by SparkPeople user ANGIE71184.
Nutritional Info Amount Per Serving
- Calories: 61.2
- Total Fat: 3.8 g
- Cholesterol: 126.9 mg
- Sodium: 102.1 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.1 g
- Protein: 5.7 g
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