Smoothy

Name: Smoothy Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: Apple juice unsweetened 1 drink box (8.45 fl oz); *Rader Farms Frozen Three Berry Mix .5 cup; Banana fresh 1 small (6 to 6-7/8 long)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

Apple juice, unsweetened, 1 drink box (8.45 fl oz) *Rader Farms Frozen Three Berry Mix, .5 cup Banana, fresh, 1 small (6" to 6-7/8" long)

Directions

Throw in a blender, mix, enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user JWOURMS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 251.1
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 16.4 mg
Total Carbs: 62.8 g
Dietary Fiber: 4.2 g
Protein: 1.2 g

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