Chicken and mozzarella wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Mozzarella cheese- part skim milk (sargento cheese is what i use)Chicken breast, no skin (can use more than 2 oz if wanted)Chunky SalsaTomatoes-sliced ( i use 3 grape, any type is fine)Flour tortilla shell- use smaller ones
Cut up chicken and place on plate. Sprinkle cheese over the chicken and place in microwave for 30 seconds or intill cheese is melted and chicken warm. While that is warming up slice tomatoes ( any size you like ) and put salsa on tortilla. Then place chicken/cheese on top of salsa and tortilla. Lastly put on tomatoes and wrap tortilla.
makes one chicken wrap.
Number of Servings: 1
Recipe submitted by SparkPeople user BED_ROCK.
makes one chicken wrap.
Number of Servings: 1
Recipe submitted by SparkPeople user BED_ROCK.
Nutritional Info Amount Per Serving
- Calories: 238.0
- Total Fat: 5.9 g
- Cholesterol: 40.4 mg
- Sodium: 551.4 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 1.6 g
- Protein: 20.0 g
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