Jiffy Spoon Bread

Name: Jiffy Spoon Bread Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 8
Ingredients: 1 can sweet corn drained; 1 can creamed corn; 1 Jiffy Corn Muffin Mix; 1/2 c unsweetened applesauce; 2 large eggs

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 8

Ingredients

1 can sweet corn, drained1 can creamed corn1 Jiffy Corn Muffin Mix1/2 c unsweetened applesauce2 large eggs

Directions

Mix all ingredients together. Spray a 8x11 inch baking dish with Pam. Pour mix into prepared pan and bake in 350F oven for 45 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user THINTRISH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 189.0
Total Fat: 5.3 g
Cholesterol: 56.1 mg
Sodium: 443.7 mg
Total Carbs: 33.0 g
Dietary Fiber: 2.1 g
Protein: 4.5 g

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Member Reviews

FORMERHEAVYWGHT
Wow, this sounds wonderful & definitely lower in fat/calories than the one I use with sour cream & sugar. I'm going to try this. I hope I don't eat it all myself. - 2/2/10