Cherry dairy free Icream

Minutes to Prepare: 40
Minutes to Cook: 10

Number of Servings: 8

Ingredients

3.5 cup, with pits, yields Sweet Cherries2.0 tbsp Maple Syrup1.0 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)1.0 tsp Lime Juice - ReaLime 100% Lime Juice6.0 tbsp enjoy life chocolate

Directions

Wash, pit and freeze cherries. Put cherries and coconut milk and blend smooth. Add syrup and lime juice. Mix in. Stir in chocolate chips and freeze for another 24 hours. Serving Size: 8 1/2 cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user SNOWFLAKES77.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 150.8
Total Fat: 8.8 g
Cholesterol: 0.0 mg
Sodium: 8.0 mg
Total Carbs: 19.4 g
Dietary Fiber: 1.8 g
Protein: 1.7 g

More Recipes Like This

TIME0

CALS221

(187 ratings)

Watermelon Blueberry Banana Split RECIPE

A old favorite just got even better!Submitted by:

CALORIES 220.7 FAT 2.3 PROTEIN 5.3 CARBS 47 FIBER 4.7

TIME0

CALS99

(184 ratings)

Mousse a la Banana RECIPE

This creamy dessert is low in saturated fat, cholesterol, and sodium.Submitted by:

CALORIES 98.9 FAT 1.4 PROTEIN 4.6 CARBS 17.9 FIBER 0.8

TIME5

CALS198

(166 ratings)

Five-Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthier.Submitted by: SPITFIRE12

CALORIES 197.8 FAT 0.6 PROTEIN 6.9 CARBS 42.4 FIBER 1.5

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

TIME40

CALS146

(156 ratings)

High Fiber Brownies

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by: STEPFANIER

CALORIES 146.3 FAT 3 PROTEIN 6.1 CARBS 32.7 FIBER 9.2

Member Reviews