Basic Keto Egg Loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 large Egg, fresh, whole, raw 4 tbsp Cream Cheese 4 tbsp Butter, salted, melted .5 tsp Baking Soda
Preheat oven to 350F.
Blend all together in blender. Spray with coconut/olive oil either one large pan or multiple small ramekins. Pour mixture into whatever baking container you want to bake in.
Bake for 25-35 min. I baked mine for 30 min in one pie pan.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user KATIAT325.
Blend all together in blender. Spray with coconut/olive oil either one large pan or multiple small ramekins. Pour mixture into whatever baking container you want to bake in.
Bake for 25-35 min. I baked mine for 30 min in one pie pan.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user KATIAT325.
Nutritional Info Amount Per Serving
- Calories: 223.6
- Total Fat: 21.3 g
- Cholesterol: 232.9 mg
- Sodium: 353.0 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.0 g
- Protein: 7.5 g
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