Peach Mango Protein Shake

Name: Peach Mango Protein Shake Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1/2 cup Frozen / Fresh Mangos; 1/2 cup Canned / fresh Peaches; 1/2 cup Vanilla Soy Milk; 5-7 Ice Cubes; 3 scoops Soy Protein Powder

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/2 cup Frozen / Fresh Mangos1/2 cup Canned / fresh Peaches1/2 cup Vanilla Soy Milk5-7 Ice Cubes3 scoops Soy Protein Powder

Directions

Blend all indredients in blender until smooth.
Produces about 2 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user WALK275.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 317.4
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 398.3 mg
Total Carbs: 46.4 g
Dietary Fiber: 4.0 g
Protein: 29.3 g

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