Semi-Spicy Keto Hummus
- Minutes to Prepare:
- Number of Servings: 29
Ingredients
3.5 serving Eden Organic Black Soybeans (0.5 cup) (by MJONES855) 4 tbsp Extra Virgin Olive Oil 4 tbsp MCT Oil (Now Sports) 1 serving 2 tbsp Tahini 1 tbsp Harissa - Mina .5 tsp Salt
Put a can of drained and rinsed black soybeans in your blender or food processor. Add all the other ingredients and blend until very smooth. Eat with celery, homemade zucchini chips, etc.
Serving Size: Makes approximately 29 1-Tbs servings
Number of Servings: 29
Recipe submitted by SparkPeople user APORIANAT.
Serving Size: Makes approximately 29 1-Tbs servings
Number of Servings: 29
Recipe submitted by SparkPeople user APORIANAT.
Nutritional Info Amount Per Serving
- Calories: 51.3
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 47.1 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.9 g
- Protein: 1.5 g
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