Guacamole

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

2 Avocados, dicedJuice of 1 lime2 cloves garlic, chopped1-2 tsp salt

Directions

Combine all ingredients in a bowl and mash to desired consistency. Makes approximately 4 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user THEREALPOTATO.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 198.8
Total Fat: 17.8 g
Cholesterol: 0.0 mg
Sodium: 785.0 mg
Total Carbs: 11.7 g
Dietary Fiber: 7.9 g
Protein: 2.4 g

More Recipes Like This

Submitted by: CRETINGURL

CALORIES 225.3 FAT 4.2 PROTEIN 8.1 CARBS 37.7 FIBER 1.7

Easy Homemade Salsa

Very easy salsa to make and to adjust to your heat level!Submitted by: ANGELLACOLE

CALORIES 15.1 FAT 0 PROTEIN 0.2 CARBS 3.2 FIBER 0.7

Exploding Chicken Taquitos

I got this from Hungry GirlSubmitted by: CD9767578

CALORIES 214.6 FAT 3.6 PROTEIN 21 CARBS 24.8 FIBER 3.7

Healthy and raw alternative to fried corn chips - make these in your dehydrator!! Submitted by: KRAVMAGAGIRL

CALORIES 60.8 FAT 0.5 PROTEIN 2 CARBS 14.6 FIBER 1.8

TIME5

CALS45

(3 ratings)

Vegetarian 7 Layer Bean Dip

This is a version of my favorite bean dip, and it's almost completely fat free!Submitted by: SIRENSCREAMS

CALORIES 45 FAT 0.7 PROTEIN 3.2 CARBS 6.3 FIBER 1.8

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy