LF Kale Chips

Name: LF Kale Chips Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 2
Ingredients: 1 Bunch Kale; 5.0 servings pam olive oil spray 5 sprays; 1.0 tsp Salt

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 2

Ingredients

1 Bunch Kale5.0 servings pam olive oil spray 5 sprays1.0 tsp Salt

Directions

Destem kale. Spray with oil on 1 side sprinkle with salt. Bake at 225* for 45 mins. 20 mins flip, 25 second side.

Serving Size: 1/2 batch/bunch

Number of Servings: 2.0

Recipe submitted by SparkPeople user RJHS2525.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 61.4
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 1,192.6 mg
Total Carbs: 7.3 g
Dietary Fiber: 2.6 g
Protein: 2.5 g

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Member Reviews

EVILCECIL
great - 6/27/19