maple cheerios squares

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 tablespoons of peanut butter1 tablespoon of real maple syrup1 tablespoon of milk2 teaspoons of splenda2 teaspoons of brown sugar1.5 cups of cheerios
Directions
Mix all ingredients but cheerios in a microwaveable safe bowl. stir and place in microwave for about 1.5 minutes or intill everything is blended and creamy. stir again and mix in cheerios. mix well. place in pan and let harden ( i place them in fridge or freezer to hurry the process). and once harden enjoy.
makes about 9, 1 inch squares

Number of Servings: 1

Recipe submitted by SparkPeople user BED_ROCK.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 466.2
  • Total Fat: 14.0 g
  • Cholesterol: 1.2 mg
  • Sodium: 510.3 mg
  • Total Carbs: 75.1 g
  • Dietary Fiber: 7.4 g
  • Protein: 13.8 g

Member Reviews
  • BMANWILL
    I liked the flavor, but the bars don't stick together. I did make a couple changes: (Honey Nut Cheerios instead of regular, sugar instead of Splenda, honey instead of syrup). I suppose that could have made the difference. - 4/14/10