Vegetable Omelet

Name: Vegetable Omelet Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 6.0 large Egg fresh whole raw; 0.5 cup chopped Broccoli cooked; 1.0 cup strips Green Peppers (bell peppers); 1.0 cup chopped Onions raw; 1.0 serving Kraft 2% American Cheese Singles

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

6.0 large Egg, fresh, whole, raw0.5 cup, chopped Broccoli, cooked1.0 cup, strips Green Peppers (bell peppers)1.0 cup, chopped Onions, raw1.0 serving Kraft 2% American Cheese Singles

Directions

Saute vegetables in oil. Crack eggs into a bowl and stir with a fork. Add eggs to pan with vegetables. When eggs set in the middle, add cheese and fold one side of eggs over. Flip once and remove from heat.

Serving Size: 1/2

Number of Servings: 2.0

Recipe submitted by SparkPeople user ORIJAYNAL1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 301.5
Total Fat: 16.1 g
Cholesterol: 563.0 mg
Sodium: 342.8 mg
Total Carbs: 16.4 g
Dietary Fiber: 3.5 g
Protein: 23.4 g

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