Vegan All Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup (1 serving) Kellogg's All-Bran Cereal 1 cup Flour - Gold medal all purpose flour 1 tsp Baking Soda 1 tsp Baking Powder .5 tsp Salt 2 medium (7" to 7-7/8" long) Banana, fresh .5 cup Applesauce, unsweetened .5 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk .5 cup Coconut Oil 22 tsp coconut sugar, Madhava™ Organic (1 t) 1 cup, chopped Pecans 1 tsp Vanilla Extract
oven 350
combine wet ingredients with All Bran cereal & bananas
combine dry ingredients; fold into wet
add nuts
fill paper lined muffin tin
bake at 350 for about 35 minutes
Serving Size: yield 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BRITCHICKSTUCKI.
combine wet ingredients with All Bran cereal & bananas
combine dry ingredients; fold into wet
add nuts
fill paper lined muffin tin
bake at 350 for about 35 minutes
Serving Size: yield 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BRITCHICKSTUCKI.
Nutritional Info Amount Per Serving
- Calories: 245.3
- Total Fat: 16.6 g
- Cholesterol: 0.0 mg
- Sodium: 262.9 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 3.6 g
- Protein: 2.8 g
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