Lemon Poppyseed Dressing by Sarah

Name: Lemon Poppyseed Dressing by Sarah Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 1 Lemon fresh squeezed juice of one whole lemon; 1 tsp Prepared Dijon Mustard; 2 tbsp Olive Oil; 1 tbsp Maple Syrup; 1/2 tsp Poppy seed

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

1 Lemon, fresh squeezed, juice of one whole lemon 1 tsp Prepared Dijon Mustard 2 tbsp Olive Oil 1 tbsp Maple Syrup 1/2 tsp Poppy seed

Directions

Mix all together; either shake or with immersion blender.

Serving Size: Makes about 6 Tbsp

Number of Servings: 6

Recipe submitted by SparkPeople user MCNIFFER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 52.6
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 22.0 mg
Total Carbs: 3.0 g
Dietary Fiber: 0.1 g
Protein: 0.1 g

More Recipes Like This

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

TIME0

CALS293

(144 ratings)

Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: CD658965

CALORIES 293.1 FAT 10.5 PROTEIN 25.3 CARBS 25.9 FIBER 7.2

TIME25

CALS71

(142 ratings)

Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 70.7 FAT 3.9 PROTEIN 5.3 CARBS 3 FIBER 0

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

TIME14

CALS162

(198 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!Submitted by:

CALORIES 161.5 FAT 4.1 PROTEIN 24 CARBS 7.9 FIBER 2.6

Member Reviews