unstuffed pepper casserole
- Number of Servings: 6
Ingredients
Directions
16 oz Beef, 90% Lean Ground Beef from Sirloin 1 cup, chopped Onions, raw 3 clove Garlic 1.5 cup RO TEL DICED TOMATOES & GREEN CHILES 10 OZ CAN (by JONAHSADIE) 125 gram Kirkland Organic Marinara Sauce 2 cup White Rice, long grain, cooked 1 cup, chopped Green Peppers (bell peppers) 1tablespoon vegetable oilprocessed cheese spread3 slices
cook onion and garlic in oil
brown ground beef
add diced tomatoes drained ' add marinara sauce
and mix in rice
top with cheese and bake in 350 25 min.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SARIMILL.
brown ground beef
add diced tomatoes drained ' add marinara sauce
and mix in rice
top with cheese and bake in 350 25 min.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SARIMILL.
Nutritional Info Amount Per Serving
- Calories: 235.4
- Total Fat: 7.5 g
- Cholesterol: 46.7 mg
- Sodium: 330.5 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 1.7 g
- Protein: 18.0 g
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