Raw Corn Chips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
3 cups fresh or frozen (defrosted) corn1 jalapeno pepper1 tsp salt, to taste
Remove seeds and ribs from jalapeno and chop.
Puree corn in food processor, adding water as needed to create an oatmeal consistency. Add in salt and jalapeno and puree until well blended (other flavors may be substituted/added here).
Spread thinly (1/8 - 1/4" thick) onto paraflexx sheets and put in your dehydrator until crispy, flipping once about halfway through dry time (about 8 - 12 hrs).
Number of Servings: 8
Recipe submitted by SparkPeople user PESCETARIAN.
Puree corn in food processor, adding water as needed to create an oatmeal consistency. Add in salt and jalapeno and puree until well blended (other flavors may be substituted/added here).
Spread thinly (1/8 - 1/4" thick) onto paraflexx sheets and put in your dehydrator until crispy, flipping once about halfway through dry time (about 8 - 12 hrs).
Number of Servings: 8
Recipe submitted by SparkPeople user PESCETARIAN.
Nutritional Info Amount Per Serving
- Calories: 60.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 288.1 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 1.8 g
- Protein: 2.0 g
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