Lisa's Vegan "egg" Salad
- Number of Servings: 3
Ingredients
Directions
425 grams Chickpeas (garbanzo beans) 4 tbsp Athenos Roasted Garlic Hummus 2 tsp Grey Poupon Dijon Mustard .5 cup, diced Celery, raw .5 cup, chopped Carrots, raw .25 cup, chopped Scallions, raw 1 dash Salt 1 dash Pepper, black 1 tsp Garlic powder 1 fl oz Lemon Juice 1 tsp Paprika
drain and smash chickpeas, add hummus till smooth more if needed. Chop vegetables and add seasoning to taste. More hummus if needed. Adjust your calories
Serving Size: approx. 3 servings
Serving Size: approx. 3 servings
Nutritional Info Amount Per Serving
- Calories: 227.6
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 702.6 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 8.1 g
- Protein: 8.5 g
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