Pink Smoothie Delight
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/3 cup Plain Greek nonfat yogurt1/2 cup Almond Milk unsweetened 1/2 scoop Strawberry Body Fortress Whey Protein 2 tsp. Equate Fiber Powder 4 Frozen Green Seedless Grapes 1/4 cup Frozen diced Watermelon 1/3 cup Frozen Mixed Berries
Put all ingredients in a blender and blend until smooth.
Green grapes and watermelon can be arranged on a flat pan and frozen, then put in a bag for later use.
Serving Size: one 12 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user CATHYLC.
Green grapes and watermelon can be arranged on a flat pan and frozen, then put in a bag for later use.
Serving Size: one 12 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user CATHYLC.
Nutritional Info Amount Per Serving
- Calories: 186.1
- Total Fat: 2.3 g
- Cholesterol: 33.3 mg
- Sodium: 156.3 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 5.3 g
- Protein: 21.7 g
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