Baked Parmesan Zucchni Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
0.25 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g) 4 large Egg white, fresh 8 serving Kroger Pork Rinds (1/2 oz) .75 oz Parmesan Cheese, grated 1.5 tsp Oregano, ground 340 grams Zucchini
Preheat oven to 425, line 2 baking sheets with parchment paper.Place almond flour in shallow dish. Place egg white in separate shallow dish. Dredge in almond flour,shake. Dredge in egg whites, shake. Dredge in pork rinds,shake. Arrange zucchini, well spaced, in a single layer on baking sheets. Coat with cooking spray. Bake until golden brown.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PETE76081.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PETE76081.
Nutritional Info Amount Per Serving
- Calories: 171.0
- Total Fat: 10.2 g
- Cholesterol: 2.8 mg
- Sodium: 104.4 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 1.5 g
- Protein: 17.3 g
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