Trail mix thyroid

  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
1.0 cup, whole Almonds1.0 tbsp Honey24.0 tbsp Hershey's Special Dark Chocolate Chips1.0 serving Rice Chex Cereal (1 cup)8.0 oz Brazil nuts (6-8 nuts - 1 oz)2.0 tsp sea salt pink
Directions
In a bowl combine all ingredients and mix well. Portion out into 1/2cup serving and eat one per day. Serving Size: 1/2 cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user SHAN752.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 518.5
  • Total Fat: 41.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.1 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 8.0 g

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