Egg muffins 8/11

Name: Egg muffins 8/11 Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 6
Ingredients: 12.0 large Egg fresh whole raw; 3.5 serving Bacon Jones Canadian Bacon 3 slices; 1.0 cup sliced Zucchini; 6.0 oz wenslydale

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 6

Ingredients

12.0 large Egg, fresh, whole, raw3.5 serving Bacon, Jones Canadian Bacon, 3 slices1.0 cup, sliced Zucchini6.0 oz wenslydale

Directions

Dice zucchini. Dice ham. Dice cheese. Mix all with eggs. Divide among giant muffin tins. Bake 425, for 30 min or until cooked through.

Serving Size: 1/6

Number of Servings: 6.0

Recipe submitted by SparkPeople user MATHCUPCAKE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 289.8
Total Fat: 17.5 g
Cholesterol: 389.5 mg
Sodium: 411.2 mg
Total Carbs: 6.6 g
Dietary Fiber: 0.4 g
Protein: 25.2 g

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